<?xml version="1.0" encoding="utf-8" standalone="yes"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <title>Posts on Shotokan Japan</title>
    <link>https://shotokan-japan.pages.dev/posts/</link>
    <description>Recent content in Posts on Shotokan Japan</description>
    <image>
      <title>Shotokan Japan</title>
      <url>https://tse1.mm.bing.net/th?q=shotokan%20japan</url>
      <link>https://tse1.mm.bing.net/th?q=shotokan%20japan</link>
    </image>
    <generator>Hugo -- 0.151.1</generator>
    <language>en</language>
    <lastBuildDate>Thu, 26 Mar 2026 00:00:00 +0000</lastBuildDate>
    <atom:link href="https://shotokan-japan.pages.dev/posts/index.xml" rel="self" type="application/rss+xml" />
    <item>
      <title>Training Shotokan Japan Style - What to Expect at the Dojo</title>
      <link>https://shotokan-japan.pages.dev/posts/shotokan-japan/</link>
      <pubDate>Thu, 26 Mar 2026 00:00:00 +0000</pubDate>
      <guid>https://shotokan-japan.pages.dev/posts/shotokan-japan/</guid>
      <description>I&amp;#39;ll never forget the 1st time I walked right into a dojo for some real shotokan japan training, mainly since the sheer volume of the kiai nearly pulled me off my feet before I even stepped onto the mats. There&amp;#39;s a specific type of energy you</description>
    </item>
  </channel>
</rss>
